CLASS SCHEDULE
Our training is rooted in the Kudo philosophy — blending traditional martial arts values with modern, practical combat systems. Every class is designed to develop well-rounded martial artists with real-world skills, discipline, and resilience.
KUDO
A dynamic full-contact martial arts class combining striking, throws, and ground fighting. Kudo blends elements of Karate, Judo, Boxing, and BJJ into one seamless system. Suitable for all levels, this class focuses on practical combat skills, controlled sparring, and developing real-world effectiveness all in a safe, structured environment using protective gear.
SAMBO
A fast-paced grappling and striking class based on the Russian martial art of Sambo. This class focuses on throws, takedowns, ground control, and submissions, with integrated striking techniques. Perfect for those looking to build explosive grappling skills and effective combat transitions — whether for self-defence, sport, or MMA.
BJJ / GRAPPLING
This class combines Brazilian Jiu-Jitsu fundamentals with practical ground control for both Kudo, Sambo & MMA striking-based ground positions. You'll develop positional dominance, submissions, and transitions for both realistic combat scenarios and BJJ competitions. Suitable for all levels and prepare for local and national comps.
STRENGTH & CONDITIONING
A high-intensity class designed to build the strength, power, endurance, and mobility needed for martial arts performance. Focused on functional movements, explosive drills, and combat-specific conditioning to help you move better, hit harder, and recover faster, both in training and competition.
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Youth Program Launching Soon
Please note: Our current classes are open to teens and adults only. However, we’re planning to launch kids’ classes in the near future as interest grows. If you’re keen to get your child involved, we encourage you to contact us with your interest, this helps us gauge demand and fast-track the launch of a dedicated kids' program.